Iberia Roman Cranberry Beans, 12 Oz

Roman cranberry beans are smooth, pinkish, oval-shaped beans with gorgeous dark-red speckles. They're medium size, plump, and soft in texture, with a sweet, chestnut-like flavor, providing a rich flavor. These versatile beans are perfect for a variety of dishes, including pasta dishes, salads, and stews. They can also be used in chilis, baked beans, soups, or simply served as a hearty bowl of beans with a few toppings.

The creamy texture of cranberry beans makes them an excellent choice for refried beans. One cup of cooked cranberry beans contains 16.5 grams of protein, which is higher than other cooked, dried beans with the exceptions of lentils and soybeans. For individuals looking for a delicious, versatile, and high-protein bean, cranberry beans are a great option.

Roman Cranberry Beans are a nutrient-dense food, as they are a rich source of dietary fiber, protein, and iron, and are packed with a variety of vitamins and minerals. These beans are also low in fat and sodium, and are cholesterol-free. Additionally, they are Kosher, Vegan, high in fiber, low in fat, sodium-free, and cholesterol-free, making them a healthy and accessible choice for a wide range of dietary needs and preferences.

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